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Doula Rachel

Birth Doula and Childbirth Educator

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Category Archives: Affirmations

Words Matter

Surrender. Soften. Open. I choose my words carefully and speak them softly when I notice tension. Gently placing my hand on her shoulder as a physical reminder to release and accept the wave building and rising. Encouraging her with a few key words to go with the sensations rolling over her. We have practiced andContinue reading “Words Matter”

Posted byRachel OgeaMarch 8, 2022Posted inAffirmations, Birth, Birth StoryLeave a comment on Words Matter
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